*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--bg: #F0EDE5;--surface: #FCFAF5;--surface-raised: #F7F4EC;--border: #E8E2D5;--border-soft: #EFEBE0;--text: #1F2A1D;--text-secondary: #6B6F66;--text-tertiary: #B5B3A8;--accent: #2D3E2A;--accent-light: #E1E5DA;--accent-text: #1F2A1D;--nutrition: #5F6F50;--nutrition-bg: #D8E0CC;--recovery: #8B6F68;--recovery-bg: #E5D5D0;--activity: #8A7560;--activity-bg: #D4C8B8;--other: #6F6580;--other-bg: #DCD4E0;--bad: #B0584F;--normal: #C49354;--good: #5F7D54;--great: #4A6B7D;--perfect: #6B5C7D;--radius-sm: 12px;--radius-md: 20px;--radius-lg: 28px;--font-sans: "Inter", -apple-system, BlinkMacSystemFont, system-ui, "Noto Color Emoji", "Apple Color Emoji", "Segoe UI Emoji", sans-serif;--font-serif: "Cormorant Garamond", "Times New Roman", "Noto Color Emoji", "Apple Color Emoji", serif;--transition: .18s ease}html,body{height:100%;font-family:var(--font-sans);font-weight:400;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overflow:hidden}#root{height:100%;display:flex;flex-direction:column}button{font-family:var(--font-sans);cursor:pointer;border:none;background:none;-webkit-tap-highlight-color:transparent}input,select{font-family:var(--font-sans)}.app{display:flex;flex-direction:column;height:100%;max-width:430px;margin:0 auto;width:100%;background:var(--bg)}.screen{flex:1;overflow-y:auto;padding-bottom:90px;scroll-behavior:smooth}.screen::-webkit-scrollbar{display:none}.serif{font-family:var(--font-serif);font-weight:500;letter-spacing:-.01em}.serif-italic{font-family:var(--font-serif);font-style:italic;font-weight:500;letter-spacing:-.01em}.h1-serif{font-family:var(--font-serif);font-weight:500;font-size:30px;line-height:1.1;letter-spacing:-.015em;color:var(--text)}.h2-serif{font-family:var(--font-serif);font-weight:500;font-size:22px;line-height:1.15;letter-spacing:-.01em;color:var(--text)}.loading{display:flex;align-items:center;justify-content:center;height:100%;font-family:var(--font-serif);font-style:italic;font-size:17px;color:var(--text-secondary)}.card{background:var(--surface);border-radius:var(--radius-lg);padding:22px 20px;margin:0 16px 14px}.card-tinted{border-radius:var(--radius-lg);padding:22px 20px;margin:0 16px 14px}.card-header{display:flex;align-items:center;gap:10px;margin-bottom:16px}.card-emoji{font-size:18px;line-height:1}.card-title{font-family:var(--font-serif);font-weight:500;font-size:19px;letter-spacing:-.005em;color:var(--text);flex:1}.card-count{font-family:var(--font-sans);font-size:13px;font-weight:500;color:var(--text-secondary);letter-spacing:.01em}.progress-bar-wrap{height:3px;background:#0000000d;border-radius:99px;overflow:hidden;margin-bottom:14px}.progress-bar-fill{height:100%;border-radius:99px;transition:width .5s ease}.check-item{display:flex;align-items:center;gap:14px;padding:11px 0;border-bottom:1px solid rgba(0,0,0,.04);cursor:pointer;-webkit-tap-highlight-color:transparent}.check-item:last-child{border-bottom:none;padding-bottom:0}.check-item:first-of-type{padding-top:4px}.check-circle{width:22px;height:22px;border-radius:50%;border:1.5px solid var(--text-tertiary);display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all var(--transition);background:transparent}.check-circle.done{background:var(--accent);border-color:var(--accent)}.check-circle svg{width:11px;height:11px;stroke:var(--surface);fill:none;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round;opacity:0;transform:scale(.6);transition:all var(--transition)}.check-circle.done svg{opacity:1;transform:scale(1)}.check-label{font-size:15px;font-weight:400;color:var(--text);flex:1;line-height:1.35;letter-spacing:-.005em;transition:color var(--transition);-webkit-user-select:none;user-select:none}.check-label.done{color:var(--text-tertiary)}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:430px;background:var(--surface);border-top:1px solid var(--border-soft);display:flex;padding-bottom:env(safe-area-inset-bottom,0);z-index:100}.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:12px 0 10px;gap:4px;color:var(--text-tertiary);transition:color var(--transition);-webkit-tap-highlight-color:transparent}.nav-item.active{color:var(--accent)}.nav-item svg{width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}.nav-label{font-family:var(--font-sans);font-size:10px;font-weight:500;letter-spacing:.04em;text-transform:lowercase}.section-title{font-family:var(--font-serif);font-style:italic;font-weight:500;font-size:16px;color:var(--text-secondary);letter-spacing:.005em;margin:26px 20px 10px}.empty{text-align:center;padding:60px 24px;color:var(--text-secondary);font-family:var(--font-serif);font-style:italic;font-size:16px;line-height:1.5}